Wellness Boost
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The 60 minute massage can be a relaxing full body massage OR if you're seeking specific treatment in a certain area of the body, that will be the focus of the session. For example if you are seeking back neck and shoulders, this is where I would focus the 60 minute massage session. I'll then have you turn onto your back to work through the neck area, finishing by relaxing the nervous system with a head massage.
The options are yours to choose:
Pregnancy Massage
Sports Massage
Therapeutic Massage
Intuitive Healing Massage
What is your body asking from you?
Maybe you are looking to pamper yourself before baby arrives? The pregnancy massage will ensure you and bub are well taken care of as you both enjoy the comfort of a relaxing and calm massage.
If you are seeking prevention and healing of injuries to muscles and tendons and to promote flexibility reduce fatigue and improve endurance and recover well, the Sports massage is for you!
If you are seeking mobilisation of muscles, a light to firm touch and to release tension, relax muscles, increase blood flow and lymph circulation, the Therapeutic Massage is what you're seeking.
Maybe you don't have a preference you're just looking to relax with no expectations except to lose yourself in a moment of self care. Let me take you on a magical journey with an Intuitive massage.
Pregnancy Massage
Sports Massage
Therapeutic Massage
Intuitive Healing Massage
What is your body asking from you?
Maybe you are looking to pamper yourself before baby arrives? The pregnancy massage will ensure you and bub are well taken care of as you both enjoy the comfort of a relaxing and calm massage.
If you are seeking prevention and healing of injuries to muscles and tendons and to promote flexibility reduce fatigue and improve endurance and recover well, the Sports massage is for you!
If you are seeking mobilisation of muscles, a light to firm touch and to release tension, relax muscles, increase blood flow and lymph circulation, the Therapeutic Massage is what you're seeking.
Maybe you don't have a preference you're just looking to relax with no expectations except to lose yourself in a moment of self care. Let me take you on a magical journey with an Intuitive massage.
This glorious package includes:
* Foot spa
* 1.5hr Relaxation Massage
* Foot soother
* Head & Scalp Massage
* Mini Facial
* Reiki
Enter into the space with a sage cleanse leading you into a beautiful warm foot spa, soaked in the aromas of pure essential oils, sprinkled with organic dried flowers. A chance to unwind and relax with a herbal tea in hand before continuing your Goddess journey.
A one and a half hour relaxation massage is an opportunity for you to breath, relax and surrender.
A foot pamper I hear you say? Of course Goddess! As you continue to relax, let the sensations of a foot scrub, balm application and foot massage soothe your tired and wary feet.
The journey does not end their Goddess.......be prepared to fall asleep as all your senses are activated during the application of the luxurious head and scalp conditioning cream, integrated with a soothing and relaxing head massage.
It's time to get your flow on! With the help of natural facial products, your skin will feel rejuvenated after a mini facial.
Bringing all of the Goddess feels together, the final step in this Goddess package is energy healing (Reiki).
* Foot spa
* 1.5hr Relaxation Massage
* Foot soother
* Head & Scalp Massage
* Mini Facial
* Reiki
Enter into the space with a sage cleanse leading you into a beautiful warm foot spa, soaked in the aromas of pure essential oils, sprinkled with organic dried flowers. A chance to unwind and relax with a herbal tea in hand before continuing your Goddess journey.
A one and a half hour relaxation massage is an opportunity for you to breath, relax and surrender.
A foot pamper I hear you say? Of course Goddess! As you continue to relax, let the sensations of a foot scrub, balm application and foot massage soothe your tired and wary feet.
The journey does not end their Goddess.......be prepared to fall asleep as all your senses are activated during the application of the luxurious head and scalp conditioning cream, integrated with a soothing and relaxing head massage.
It's time to get your flow on! With the help of natural facial products, your skin will feel rejuvenated after a mini facial.
Bringing all of the Goddess feels together, the final step in this Goddess package is energy healing (Reiki).
This beautiful package includes:
🌸 1.5 hr Relaxation Massage
🌸 Foot Soother
🌸 Head & Scalp Massage
🌸 Mini Facial
Time to get your crown on QUEEN as you relax and enjoy the flow of a one and a half hour full body relaxation massage before stepping into the wonders of a foot soother.
The beautiful aromas of Cassia & Lime essential oils in the scrub & balm will have your feet feeling silky smooth, delicately finished with a foot massage. This foot soother will have you stepping out like the Queen you are!
Taking it a step further, be prepared to fall asleep as all your senses are activated during the application of a luxurious head and scalp conditioning cream, integrated with a soothing and relaxing head massage.
There is simply no other way to finish this Fit for a Queen package than with a rejuvenating mini facial - glow Queen glow!
🌸 1.5 hr Relaxation Massage
🌸 Foot Soother
🌸 Head & Scalp Massage
🌸 Mini Facial
Time to get your crown on QUEEN as you relax and enjoy the flow of a one and a half hour full body relaxation massage before stepping into the wonders of a foot soother.
The beautiful aromas of Cassia & Lime essential oils in the scrub & balm will have your feet feeling silky smooth, delicately finished with a foot massage. This foot soother will have you stepping out like the Queen you are!
Taking it a step further, be prepared to fall asleep as all your senses are activated during the application of a luxurious head and scalp conditioning cream, integrated with a soothing and relaxing head massage.
There is simply no other way to finish this Fit for a Queen package than with a rejuvenating mini facial - glow Queen glow!
1 hour massage & 1 hour facial
Relaxation massage or tension release massage? You choose how you would like to spend your hour massage.
Followed with a relaxing and soothing facial using Flower Valley’s all natural product range to see you glowing ✨
Relaxation massage or tension release massage? You choose how you would like to spend your hour massage.
Followed with a relaxing and soothing facial using Flower Valley’s all natural product range to see you glowing ✨
Take your massage experience to the next level by incorporating cupping.
The perfect combo of relaxation and tension release and lymphatic flow.
The perfect combo of relaxation and tension release and lymphatic flow.
What's amazing and fascinating about fire cupping is that it can affect tissue as deep as 10cm into the body!
Fire is applied to the glass cups removing oxygen within, which in turns creates a vacuum before applying to the skin. Upon application, negative pressure is exerted and the soft tissue is 'sucked' into the cup creating a wide range of physiological effects.
Fire is applied to the glass cups removing oxygen within, which in turns creates a vacuum before applying to the skin. Upon application, negative pressure is exerted and the soft tissue is 'sucked' into the cup creating a wide range of physiological effects.
Infrared sauna in blanket - a lovely addition to end your massage experience OR can be a stand alone appointment.
What Is Far Infrared Heat?
Far infrared is a specific wavelength of light that deeply penetrates the skin and heats the body up from inside.
Key benefits:
1. Detoxify better & faster - Infrared heat is significantly more detoxifying than regular heat. This means you’ll be sweating out a lot more toxins in your infrared sauna than a regular sauna.
2. Calm your body & mind - Infrared heat allows your body to produce an abundance of calming chemicals. You’ll step out of your blanket feeling happier, less stressed, and ready to enjoy a deep sleep.
3. Burn calories - A 30-minute jog burns around 300 calories. A 30 minute session in your MiHIGH Infrared Blanket will burn up to 600 calories. Oh, and you can burn these calories without leaving your own bed.
4. Better sleep
5. Reduces stress
6. Clearer skin
What Is Far Infrared Heat?
Far infrared is a specific wavelength of light that deeply penetrates the skin and heats the body up from inside.
Key benefits:
1. Detoxify better & faster - Infrared heat is significantly more detoxifying than regular heat. This means you’ll be sweating out a lot more toxins in your infrared sauna than a regular sauna.
2. Calm your body & mind - Infrared heat allows your body to produce an abundance of calming chemicals. You’ll step out of your blanket feeling happier, less stressed, and ready to enjoy a deep sleep.
3. Burn calories - A 30-minute jog burns around 300 calories. A 30 minute session in your MiHIGH Infrared Blanket will burn up to 600 calories. Oh, and you can burn these calories without leaving your own bed.
4. Better sleep
5. Reduces stress
6. Clearer skin
Be prepared to fall asleep as all your senses are activated during the application of the luxurious head and scalp conditioning cream, massaged gently into your scalp. A relaxing add on to finish any treatment.
A relaxing addition to any treatment.
Let the sensations of a foot scrub, balm application and foot massage soothe your tired, wary feet. Your body will thank you for it.
Let the sensations of a foot scrub, balm application and foot massage soothe your tired, wary feet. Your body will thank you for it.
Can be included with any treatment as an add on
Reiki is a non-invasive, gentle and powerful method of healing, channeling life force energy through my hands to you.
Aromatouch is a soothing yet powerful technique where essential oils are applied along the back and feet creating a feeling of overall wellness.
Indulge in a relaxing facial as I apply the natural ingredients of Flowerdale Valley products to your face. Good, honest skin care that will leave your skin feeling amazing!
Good to know
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